Lucy T
Client: Lucy T
Service: Face to Face Personal Training
Goal: Fat Loss and Improved Lifestyle
“I was recommended to chat to Kylie after a bad experience with a commercial PT company had left me feeling pressured to hand over money for an experience I wasn’t sure I trusted. When I first met her, I knew instantly I had made the right decision. Her complete acceptance of issues that we have to face as women, and her understanding of emotional eating made me feel totally at ease. She was incredibly knowledgeable, and we worked through what I wanted to get out of a PT.”
”The main thing that I wanted was to feel great for my wedding in 10 months, to lose weight, and increase in confidence. I massively achieved these goals – 16 weeks and 10kg weight loss later, I feel amazing. I had no idea that along the way I would discover so much about myself too.”
”I’m not going to lie – sometimes it was really tough. I don’t deal well with hanger, and I found the nutrition side of things the most difficult thing to get my head around. But Kylie was always there to explain, to educate, and to make sure I felt comfortable. I now feel like I have the tools to carry on myself and not slip back into old habits, something I’ve never been able to say before.”
’I’ve also never felt at home in a gym before, and I now find myself actively seeking out exercise opportunities and not being scared to ask someone if we can share a piece of equipment (ok not all the time.. but I’m getting there!).’
”I have absolutely no reservations in recommending Kylie to anyone, she is amazing; so knowledgeable, supportive and kind, but will push you when you need it.’
”If you’re thinking about looking into getting a coach for some life goal you have in mind – whether it’s a wedding, getting bikini ready for summer, or just improving your general fitness – then look no further.”