Client E

Client: Client E
Service: Face to Face Personal Training
Goal: Body Comp, Mental Health and Improved Quality of Life

“I really enjoyed having Kylie as  a PT. She was the perfect mix of patient and motivating. She helped me improve my health, eat better achieve my extra muscle goals, and was sensitive about a health issue I had.

If you have ever had issues with depression or anxiety, exercise is a great way to lift your spirits and improve the baseline of your mood. I definitely found I had a lot better emotional and physical resistance after my 3 months of training, self-discipline, and treating my body well with the rest and water that modern life often makes us forget we need.

Kylie was a great help in this journey, I would recommend her to anyone”