Client K
Client: K
Service: Silver Premium Training, Nutrition and Lifestyle Coaching
Goal: Fat Loss, Nutrition Knowledge and Eduction
I originally went to Kylie because i needed help in losing my baby weight. I have always enjoyed fitness and going to the gym and thought i was healthy in my food choices. But my weight wasn't budging!
Kylie helped me understand how to train smarter, not harder and helped me gain a thorough understanding of food and nutrition.
Tracking food wasn't my strongest point at first but Kylie calmly explained everything to me until i understood it and she was so helpful and informative, answering all my questions in detail.
After the first 3 weeks i could see a major difference in my body!
I would highly recommend Kylie if you are wanting to step it up at the gym, are needing help with easing into fitness or nutrition or just a better understanding of how to incorporate healthier choices into your every day life.
Thanks Kylie!